Founder and CEO of J.BahariAdvisor.com
Hello, I'm J. Bahari, and my journey as a survivor of childhood trauma, specifically sexual assault, has deeply shaped my belief in the power of healing and resilience. Armed with a Master of Science (M.Sc.) degree, I have dedicated over 45 years to serving as an author, podcast host, and advisor. Throughout my career, I've been committed to guiding individuals towards happiness and empowering them to reach their full potential. My personal experiences have fueled a profound dedication to helping others navigate their own paths to healing and live meaningful, joyful lives.
In a world that often values self-sufficiency and independence, it can be easy to feel hesitant or even ashamed to ask for help when we are struggling on the inside. However, it is crucial to remember that seeking help is not a sign of weakness, but rather a demonstration of strength and self-awareness. We all go through difficult times in life, and there is no shame in admitting that we need support. Whether it is reaching out to a trusted friend, family member, or a mental health professional, asking for help can provide immense relief and offer a fresh perspective on our struggles. Just as we offer our help and support to others without hesitation, we must also extend the same compassion to ourselves and allow others to lend a helping hand when we are in need. Remember, we are all in this journey together, and by asking for help, we open up the possibility for growth, healing, and ultimately a happier, healthier life.
J. BAHARI ADVISOR
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